Posts for: March, 2018
Oral hygiene is preventative care that you can give yourself at home, in-between dental visits. Many people think that they are keeping up good oral hygiene habits—until they visit the dentist and learn that there are some dental concerns. Get a fuller view of what good oral hygiene habits are and see a dentist at Jackson County Dental in Seymour, IN for a cleaning in the near future.
What Are Good Oral Hygiene Habits?
Good oral hygiene is about more than just brushing your teeth in the morning. It is a commitment to keeping your teeth and gums as clean as possible throughout the day. That includes flossing, rinsing, doing visual checks of your teeth, and choosing certain types of foods that promote dental health. It is also a commitment to seeing your Seymour, IN dentist regularly for professional cleanings and treatments as needed.
Why Oral Hygiene Is So Important
If you cherish your smile and want to keep your teeth for a lifetime, good oral hygiene is crucial. Most patients who have missing teeth or who are suffering from toothaches and gum disease have been neglecting their hygiene habits for a long time.
Tips to Improve Your Hygiene Habits
If you feel that you haven’t been as diligent as possible with your oral hygiene, here are a few tips that will help you get back on track:
- Choose a brand name toothpaste that is recommended by your Seymour, IN dentist and make sure it contains the right amount of fluoride and anti-gingivitis properties.
- Get a little obsessive with your flossing habits. Keep a container of floss in your pocket, in your desk, and by your bed to ensure that you can quickly remove food particles from between your teeth after you eat.
- Integrate healthier foods into your diet, including calcium-rich foods for bone health and crunchy vegetables.
Give Your Teeth a Fresh Start
The best way to start improving your oral hygiene is to see a dentist at Jackson County Dental in Seymour, IN for a professional cleaning, checkup, and consultation first. Call 812-522-8608 to schedule an appointment with Dr. Matthew Pierce or Dr. Lane Severe.